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	<title>Build The Woods! &#187; BF</title>
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	<link>http://www.buildthewoods.co.uk</link>
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	<lastBuildDate>Wed, 01 Feb 2012 21:16:42 +0000</lastBuildDate>
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		<title>BF Stem</title>
		<link>http://www.buildthewoods.co.uk/2011/08/bf-stem/</link>
		<comments>http://www.buildthewoods.co.uk/2011/08/bf-stem/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 21:48:03 +0000</pubDate>
		<dc:creator>BuildTheWoods</dc:creator>
				<category><![CDATA[BuildTheWoods]]></category>
		<category><![CDATA[BF]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=5084</guid>
		<description><![CDATA[Ok this is a technically an advert for his new Fit stem but it&#8217;s BF for god&#8217;s sake. And yeah it&#8217;s quite a bit of concrete bowl but he rides it like a set of trails anyway. My first BMX poster I ever put up was a BF no foot can at Honda Hills all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frenchys Trail Trip Pt1</title>
		<link>http://www.buildthewoods.co.uk/2010/10/frenchys-trail-trip-pt1/</link>
		<comments>http://www.buildthewoods.co.uk/2010/10/frenchys-trail-trip-pt1/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 12:18:42 +0000</pubDate>
		<dc:creator>BuildTheWoods</dc:creator>
				<category><![CDATA[BuildTheWoods]]></category>
		<category><![CDATA[BF]]></category>
		<category><![CDATA[Brian Foster]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Frenchys]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=4124</guid>
		<description><![CDATA[Foster, dialled French trails, rad web edit &#8211; what more do you want? http://www.frenchys-distribution.com/]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>BF</title>
		<link>http://www.buildthewoods.co.uk/2010/06/bf/</link>
		<comments>http://www.buildthewoods.co.uk/2010/06/bf/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 09:47:48 +0000</pubDate>
		<dc:creator>Digmore</dc:creator>
				<category><![CDATA[Digmore]]></category>
		<category><![CDATA[BF]]></category>
		<category><![CDATA[Dave Cotton]]></category>
		<category><![CDATA[freddie le fox]]></category>
		<category><![CDATA[Tom Free]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=3460</guid>
		<description><![CDATA[Well it&#8217;s been a while since I posted anything here and we&#8217;ve had a few trials and tribulations since then. Had a small jam the other week for Jorge&#8217;s birthday and a good session was had. Cheers to the Salisbury lads for saving the day (and hope the dude with the broken knee is ok!) [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pennsylvania Trails Edit</title>
		<link>http://www.buildthewoods.co.uk/2010/06/pennsylvania-trails-edit/</link>
		<comments>http://www.buildthewoods.co.uk/2010/06/pennsylvania-trails-edit/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 09:11:09 +0000</pubDate>
		<dc:creator>BuildTheWoods</dc:creator>
				<category><![CDATA[BuildTheWoods]]></category>
		<category><![CDATA[Bennett]]></category>
		<category><![CDATA[BF]]></category>
		<category><![CDATA[Doyle]]></category>
		<category><![CDATA[Foster]]></category>
		<category><![CDATA[PA]]></category>
		<category><![CDATA[Slattery]]></category>
		<category><![CDATA[Tom Arkus]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=3403</guid>
		<description><![CDATA[I&#8217;m sure this is going to be everywhere but this video by Tom Arkus is just what you need]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>No Stopping Tom</title>
		<link>http://www.buildthewoods.co.uk/2010/04/no-stopping-tom/</link>
		<comments>http://www.buildthewoods.co.uk/2010/04/no-stopping-tom/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 10:14:39 +0000</pubDate>
		<dc:creator>Digmore</dc:creator>
				<category><![CDATA[Digmore]]></category>
		<category><![CDATA[BF]]></category>
		<category><![CDATA[Tom]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=2904</guid>
		<description><![CDATA[So stuff is getting ridden in at the track but I&#8217;m sure like everyone else, we&#8217;re struggling with the lack of rain so the place is like a dustbowl. Thankgod for the stream and endless water runs. Anyways we&#8217;ve been struggling with the 3rd in BF but it&#8217;s getting there and the supersoft lip doesn&#8217;t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>a growing knot of excitement</title>
		<link>http://www.buildthewoods.co.uk/2010/03/a-growing-know-of-excitement/</link>
		<comments>http://www.buildthewoods.co.uk/2010/03/a-growing-know-of-excitement/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 22:29:47 +0000</pubDate>
		<dc:creator>Digmore</dc:creator>
				<category><![CDATA[Digmore]]></category>
		<category><![CDATA[BF]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=2438</guid>
		<description><![CDATA[Claymore and Cotton are hero&#8217;s. Pictures, let alone ones from my camera phone, dont do this new lander to berm Tom and Dave have built in BF any kind of justice. More odds and ends from the weekend here and here I love it when Spaniards end up facing the wrong way.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Almost a full day..</title>
		<link>http://www.buildthewoods.co.uk/2010/01/almost-a-full-day/</link>
		<comments>http://www.buildthewoods.co.uk/2010/01/almost-a-full-day/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:43:09 +0000</pubDate>
		<dc:creator>Digmore</dc:creator>
				<category><![CDATA[Digmore]]></category>
		<category><![CDATA[BF]]></category>
		<category><![CDATA[kung]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.buildthewoods.co.uk/?p=1723</guid>
		<description><![CDATA[The weather was lovely today if not a bit cold and we almost managed a full day at the woods. Here&#8217;s the new lips on BF, still loads to do though &#8211; you can just check out the soil which will make the left side of the landing a whole load wider.  Check out Kung&#8217;s [...]]]></description>
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		<slash:comments>1</slash:comments>
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